Baked Ricotta {recipe}

Back to good cooking habits after the weekend baking attack here & here. I still managed to lose 500g over the weekend, so that's good......

Onto today's lunch...I hope you try this recipe, it's very simple to make and can be adapted to suit what you have in the garden/pantry. Today I only have parsley and eschallots growing, so I used those and some dried oregano, but you can use whatever tickles your fancy. The great thing about this recipe, besides being low in fat & carbs and high in protein is that you can make it for one, two or however many people you like. Simple and quick. I made it for 2 today...I ate one and have kept the other one for tomorrow's lunch.

I love making this for lunch and it works well for the lunchbox too.

makes 2
150g fresh, low fat ricotta (from the deli department)
20g fetta (optional, but I like it for some zing...I used Danish fetta)
sprinkling of fresh &/or dried herbs (I used dried oregano, fresh parsley)
2 tablespoons finely chopped red capsium
2 tablespoons finely chopped eschallots/spring onions
1 clove finely grated/crushed garlic
salt & freshly ground pepper 

Mix ingredients together and press into lightly oiled muffin tin.
Bake at 180C till set (about 20-25 mins)
Serve hot or cold with salad

I like to make a simple dressing for my salad...just a little olive oil & some balsamic vinegar.

More low fat, low carb, high protein recipes to come.

Be good.


  1. I love this recipe and I'm looking forward to seeing what else you have to come! I would love to make this (my husband would turn his nose up at it - MORE FOR ME!)

    Well done on losing so much weight over the weekend! 500g in 2 days is lots!!

    1. Thanks Lisa, I hope you get to make it. Would love to know what you think.
      x Marnie

  2. This comment has been removed by the author.

  3. Woah! I'm really digging the template/theme of this site. It's simple, yet effective.
    A lot of times it's tough to get that "perfect balance" between superb usability and visual appeal. I must say you've done a amazing job with this.
    Additionally, the blog loads super quick for me on Safari.
    Outstanding Blog!

    Also visit my website kohlenhydratarmes essen
    my web page: low carb diaet

  4. If some one wishes expert view regarding blogging and site-building afterward i propose him/her to go to
    see this webpage, Keep up the fastidious job.

    Here is my site; ernährungsplan ohne kohlenhydrate

  5. Everyone loves what you guys are usually up too.
    This sort of clever work and reporting! Keep up the superb works guys I've incorporated you guys to my personal blogroll.

    Feel free to surf to my webpage phen375 customer reviews

  6. I think the admin of this web site is genuinely working
    hard in support of his site, because here every data is
    quality based material.

    Have a look at my weblog :: Traditionelle Thai Massage in Wiesbaden

  7. Wow, amazing blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your website is great,
    as well as the content!

    Look into my web page ... Steinzeitdiät
    Also see my website - schnell gesund abnehmen

  8. These are actually great ideas in concerning blogging.
    You have touched some nice factors here. Any way
    keep up wrinting.

    Take a look at my blog :: weider low carb

  9. I am extremely impressed along with your writing talents as well as with the layout to your weblog.
    Is this a paid theme or did you customize it yourself?
    Either way stay up the excellent high quality writing, it is uncommon to peer a great weblog like this one these days.

    My weblog :: low calorie diet

  10. Great article! This is the type of information that are meant to be shared across the web.
    Disgrace on the seek engines for no longer positioning
    this put up higher! Come on over and talk over with my web site .
    Thank you =)

    My webpage :: dunkle schokolade paleo
    Also see my web site: steinzeiternährung


Post a Comment

I love reading your comments. Please feel free to leave one.

Popular Posts